Lifting leagues with friends

Every week is PR season.

PR Season turns the lifting history you already log in Hevy, Strong or Apple Health into PR cards worth sharing and a weekly league with your friends. Your workout logs never leave your phone.

Coming soon toApp StoreComing soon toGoogle Play

iPhone and Android. Free to start.

What it does

Import

Bring your history

Load a Hevy or Strong CSV export, or read workouts from Apple Health or Health Connect. Years of lifting, parsed on your phone in seconds.

PRs

Every PR, found

1RM, 3RM, 5RM, estimated 1RM and best-volume records for 170 lifts, with a muscle heat map of what you actually train.

Cards

Share the flex

Story-ready PR cards and a year-in-lifting wrapped. Post them anywhere from the share sheet.

Leagues

Compete weekly

Friends-only leagues reset every Monday. A widget and a ping when a friend hits a PR or passes you.

How leagues work

Create a league, pick how it's scored, and send the invite link. Standings reset every Monday at midnight in the league's time zone.

Most weight lifted, most sessions or most PRs that week.
Biggest improvement: your week against your own last four weeks, so a beginner can beat a powerlifter.
Only daily totals and PR highlights are shared, and only after you turn league sharing on. Never your set-by-set logs.
React to a friend's PR with an emoji. No chat, no comments, no strangers.

Garage GymBiggest improvement · resets Mon

1Mike+18.4%

2Sam+12.1%

3You+9.7%

4Dana+4.2%

Screenshots

PR card

League standings

Year in lifting

Private by design. Your imports, Health data and set-level logs stay on your device. No ads, no trackers, no account to create. Delete everything we hold from Settings in one tap. Read the privacy policy.

Get it first

PR Season is in final testing for the App Store and Google Play.

Coming soon toApp StoreComing soon toGoogle Play