Support

In Hevy: Profile → Settings → Export & Import Data → Export Workouts. In Strong: Settings → Export Strong Data. Save the CSV to Files and pick it in PR Season → Import. You can also read workouts from Apple Health or Health Connect. Everything is parsed on your phone.

Strong exports don't always say whether weights are in kg or lb. Re-import and choose the unit you log in when PR Season asks.

A league scores one thing each week: weight lifted, sessions, PRs, or improvement against your own previous four weeks. Weeks run Monday to Sunday in the league's time zone. Free accounts can be in one league; Pro allows more.

Install PR Season, then open Leagues → Join and type the 6-character code from the invite page. Codes aren't case sensitive. If the owner generated a new code, the old one stops working.

Only after you turn on league sharing: your display name, avatar, daily totals (sessions, weight lifted, sets, PR count) and PR highlights. Never your individual sets, notes, photos or health data.

Subscriptions are managed by the store. iPhone: Settings → your name → Subscriptions. Android: Google Play → profile → Payments & subscriptions. Deleting the app does not cancel. Refunds are handled by Apple or Google.

Open the PR Season Pro screen and tap Restore purchases while signed in to the same Apple ID or Google account you bought with.

Settings → Delete everything. It erases your account on our server and every import on your phone, immediately. To only stop sharing with leagues, turn off league sharing instead. See the Privacy Policy.